Archives for August, 2019

Garlic Mushroom Quinoa – best superfood for bodybuilders

Garlic Mushroom Quinoa – best superfood for bodybuilders


August 21, 2019    stern.ophir

Garlic mushroom quinoa recipe for bodybuilders. What makes quinoa a great option for bodybuilders and fitness crowd? The fact it is one of the healthiest foods on our planet. It is rich in fiber and […]

Sweet Potato Shepherd’s Pie Recipe – comfort food for fitness freaks!

Sweet Potato Shepherd’s Pie Recipe – comfort food for fitness freaks!


August 21, 2019    stern.ophir

Sweet potato shepherd’s pie recipe for fitness freaks. Different from the classic recipe, having this fluffy sweet potato topping makes it the perfect comfort food. Enjoy pure comfort food without the guilt! Here is a […]

Italian-Style Tilapia – a delicious dish for a low-calorie diet plan.

Italian-Style Tilapia – a delicious dish for a low-calorie diet plan.


August 21, 2019    Yaarit S

Italian-Style Tilapia is a delicious dish for a low-calorie diet plan. Tilapia is an excellent source of protein and nutrients such as B12 and selenium. In 100 grams of tilapia, there are 26 grams of […]

Spicy Tilapia – a great recipe for a high-protein diet.

Spicy Tilapia – a great recipe for a high-protein diet.


August 21, 2019    Yaarit S

Want a high-protein diet recipe? Try out this spicy tilapia. Tilapia is an excellent source of protein and nutrients such as B12 and selenium. In 100 grams of tilapia, there is 26 grams of protein […]

Turkey Breast in Mustard – a low-carb and high-protein fitness recipe.

Turkey Breast in Mustard – a low-carb and high-protein fitness recipe.


August 19, 2019    Yaarit S

This healthy turkey breast in mustard is a low-carb, high protein fitness recipe that makes the ultimate dish. Delicious and moist, it melts in your mouth and leaves a wonderful taste for more. On a […]

Bodybuilding Rice with Ground Beef – Middle Eastern Delicacy

Bodybuilding Rice with Ground Beef – Middle Eastern Delicacy


August 19, 2019    Yaarit S

Love Middle Eastern herbs? Bodybuilding Rice with Ground Beef is a great bodybuilding dish, rich in complex carbs and lean protein. It is perfect for my nutrient needs and fitness goals. Try it out! If […]

Pad Ka Pao – a healthy stir-fried chicken and basil dish

Pad Ka Pao – a healthy stir-fried chicken and basil dish


August 19, 2019    Yaarit S

No matter the spelling you give it Pad Kra Pao, Pad Ka Prao, Pad Krapow etc. Here is our variation for this popular Thai dish. Now you can add this Asian recipe of stir-fried chicken […]

Rosemary Roasted Turkey – a high-protein, low-carb dish

Rosemary Roasted Turkey – a high-protein, low-carb dish


August 19, 2019    Yaarit S

Looking for a variation for your chicken breast? Love the smell of herbs in your kitchen? Check out this low-carb, high-protein rosemary roasted turkey. 186 calories 30g protein  5g carbs    4g fat You can […]

Chicken and Egg Roll – fancy dish for fitness freaks

Chicken and Egg Roll – fancy dish for fitness freaks


August 14, 2019    Yaarit S

Having some gym friends over for dinner? Want to impress with a fancy dish? Chicken and Egg Roll is the answer my friend. Here you can find a good looking recipe suitable especially for those […]